Our session will be

  • Personalized

    Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.

  • Integrative

    Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, aromatherapy, and more.

FAQs

 

This is a frequently asked question?

How can I get more energy?

Lack of energy usually means that the body needs something it isn’t getting enough of, be it sleep, vitamins and minerals, real, whole food, and correct movement. We will explore the reasons why.

This is a frequently asked question?

What about cost for sessions?

The Wellness Studio cost for the initial meeting, workup and followup, as well as some recipes to get you started, is $65.

This is a frequently asked question?

I would really like to lose some weight!

You are not alone! Again, looking over your lifestyle and trying alternative foods, supplements, and movement can help to get you on a healthier journey.

This is a frequently asked question?

What if this doesn’t work?

We make a commitment to you to work with you on your journey as long as that is something that you are motivated to do. An evaluation by your primary care doctor is also very important to make sure that you are and that you remain healthy.